Sculling

Competitive Sculling
Coach: Catherine Humblet
Mondays 5-6:45am
Land workouts from March 1-30.
Water time from April 6-Oct. 31

Appropriate for for advanced scullers who are committed to racing.   This group assumes a level of technical proficiency. This year we will focus on efficiency and power at higher rates. Regular attendance is expected; we start at 5am sharp!

Prerequisite: Pass the sculling Captain’s test and submit a 2k erg time.
 
Sculling Fundamentals
Coach: Evenings, Catherine Humblet. Mornings, Peter Edwards.
April 1-May 31 and September 1-September 30 TH 6:00pm-7:30pm
June 1- August 31 Fridays 5:00am-6:45am

This group is focused on sculling technique. It is appropriate for both intermediate sweep rowers who want to learn how to scull and long-time scullers who want to be more efficient and get as much enjoyment out of the sport as possible. Practices will be primarily drills and steady state, and opportunities to pass the club's Captain's test will be provided. Participants may race if they want to but the focus will be on skills development.

Prerequisite: Willing to row a double scull without freaking out :-)