Learn to Erg (Dry Land)

Join us in Learn to Erg to increase your fitness, build your strength, or get started on your health goals — develop proper technique and improve your fitness with instruction from REAL on-water rowing coaches. Learn to use the Concept 2 Indoor Rowing Machine to its full potential and develop your skills in a supportive environment with other athletes.

Class duration is three weeks (six sessions total) and the cost is $120. Classes are capped at 8 participants to ensure one-on-one coaching.

Intermediate Erging classes are periodically available for those who have already taken a Learn to Erg or Learn to Row class to continue working on fitness and skill.

On absences: We recognize that people have many demands on their time and that not all students will be able to attend all classes within a course session. If you cannot attend all classes, talk with your instructor so they can give you pointers on how to catch up. There is no way to “make up” missed sessions, but if you only miss a class or two you should be fine. If for some reason we must cancel a class, we will offer the option of a make up class after the session or a refund for that class.

Refund Policy: Station L class sizes are balanced carefully to ensure an appropriate number of participants in each session. If you cancel your registration 5 or more days before class begins, you will receive a full refund. If you cancel 4 or fewer days before class begins, you will receive a full refund if we can replace you with someone from our wait list. If not, you will be given credit for a future class. After the first class meeting, no refunds or credits are available.

Add yourself to the wait list here

2024/25 Class Schedule

  • Classes are held at The Glass lab, 350 SE Mill st. Portland
  • Classes run for 3 weeks meeting 2x a week for 1 hour each class
  • Cost of class is 120.00

Classes are divided into LTE 1 – for beginners and limited to 8 people and LTE 2 – to gain more skills and knowledge.  Limited to 10 people.

  Add your name to the waitlist and you will be contacted when space opens! 

Here are the  dates for Learn to Erg 24/25:

LTE 1 times:

MW noon- 1pm

MW 7-8pm

TTH 7-8am

LTE 2 times:

TTH 7-8pm

MW 7-8am

all classes need a minimum of 4 to be held.  If class is not held we will move you to another session or happily refund your payment.

 

Nov 4 – Nov 21- ongoing
Dec 2 – Dec 19- spots are open
OFF DEC 23 – JAN 3
Jan 6 – Jan 23- open
Jan 27 – Feb 13- open
Feb 17 – Mar 6
Mar 10 – Mar 27